Monday, December 29, 2014
Thursday, November 20, 2014
Welcome to my Blog - Garlic
HI!! I'm Ann. I'm going to be blogging here to offer natural remedies and
suggestions on taking care of and improving your health. I hope to give you the hope and
encouragement to take your health back into your hands. I'm going to be giving ideas, recipes,
herbal suggestions or anything that will go with healthy living. On to today's topic...
Garlic-the
Wonder Food
Garlic is a very simple food.
People cook with garlic every day and use it in many different ways. Garlic
gives food flavor and spice. It is one of the best herbs you can
use as well. Yes, it is an herb, and as one garlic has many different properties to
it.
Garlic
is well known as the “poor man’s penicillin”, it's a wonderful natural
antibiotic. Garlic should be on the top of your list to take when sick. Garlic
can help with blood pressure, cancer, colds, asthma, boils, bronchitis, flu,
sore throat, weight loss, blood cholesterol, arthritis, diabetes, fever, yeast
infection, ear aches, and the list can go on and on.
During
WWII, the British used garlic to dress the wounds of their soldiers. It was
reported that when garlic juice was squeezed on pieces of moss and applied to
the wound that NO wounds dressed in this manner ever become seriously infected.
In
the garden, garlic is toxic to mosquito larva and has been use to protect crops
from insects and fungal problems.
Garlic is highly nutritious.
It contains high levels of protein, vitamins A, C, and the B’s, also the minerals copper, zinc, calcium,
sulfur, potassium, phosphorus, selenium and much more.
This is "a must"
to have in the home. You can use it as a capsule, in the raw form, in the bath,
foot soaks, salves, etc... Garlic is one of the most powerful herbs, it is an
amazing balancer, helping to
balance out what might be off in the body.
Get some garlic in your home today.
A good recipe for
making garlic oil.
- 4-6 cloves organic garlic, chopped
- 1 cup extra virgin olive oil
- 2 tablespoons of dried mullein
- Vitamin E (optional) 1 teaspoon
- Lavender essential oil (any type you would like. I like
tea tree.)
Put everything
in a jar. Shake it 2x a day. Let it sit out for about 2 weeks in a dark area.
Stain out the garlic cloves and mullein until its just liquid. Store in a jar and use as needed.
You can use it
for different issue like sore throats, ear aches, pin worms, pain… just rub it
on the area.
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